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Hot Tubs And Your Immune System

Did you know that worry and anxiety can lower your immune system? As we begin to practice social distancing, washing our hands frequently, not touching our faces and spending more time at home, it is equally important that we find ways to boost our immune system. HOW CAN I BOOST MY IMMUNE SYSTEM? According to Harvard … Read More

Hot Tub Soaking And Laughter Are Good For Your Immune System

Humor is infectious. When laughter is shared, it binds people together and increases happiness and intimacy. Laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. With so much power to heal and renew, the … Read More

How Often Should I Use A Hot Tub? Take The Daily Soak Challenge!

You’ve likely wondered, How often should I use my hot tub? To answer, consider not just the immediate benefits of relaxation for your body and your mind, but also the longer-term benefits for your healthy lifestyle. Chances are good that if you don’t spend much time in your spa, you aren’t experiencing anywhere near its full benefits. … Read More