Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease

Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease

Much has been made of the health benefits of sauna bathing. With good reason. Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever the day may bring. But don’t just take our word for it.  There are so many … Read More