The Benefits of Yoga Exercises in a Hot Tub As anyone who is comparing hot tub models and researching hot tub prices should know, hydrotherapy comes with immense health benefits that include better management of fatigue and relief from chronic and acute musculoskeletal ailments. It also promotes better rest and supports a healthy, active lifestyle. Meanwhile, the physical practice of yoga leads to … Read More
You’ve likely wondered, How often should I use my hot tub? To answer, consider not just the immediate benefits of relaxation for your body and your mind, but also the longer-term benefits for your healthy lifestyle. Chances are good that if you don’t spend much time in your spa, you aren’t experiencing anywhere near its full benefits. … Read More
The best date night starts well before the candles are lit. The anticipation builds throughout the day, and by the time you and your partner are finally together, you’re both ready for romance and a deeper-than-usual connection. To make your date night special, consider a romantic soak in your hot tub together. The following tips … Read More
Lower back pain can make mountains out of molehills and chasms out of cracks in the sidewalk. It can be hard to go to work when you can hardly get out of bed, just like it’s hard to enjoy time with your family when every minute—and every movement—is fraught with pain. One way you may … Read More
If you’re a parent, your life is centered around your children. Since day one, you’ve helped them handle every challenge that has come their way. And as your kids get older, the challenges they face will become more difficult, more personally defining, and more grown up. If you’ve got a teenager, you already know this. … Read More
Happy News Years! Can you believe it is already 2019? If you are like many, you are reflecting on your year and resolving to change some bad habits you may have picked up, and will be setting goals for the year to improve your life. Check out this list of how your hot tub might … Read More
Take Your Relaxation to a Whole New Level. Taking time to renew, relax and rejuvenate is an important element of maintaining a balanced life. Being immersed in warm water has been proven to help you do all three of these both physically and mentally, and even helps your body turn down the “fight or flight” … Read More
Sleep is normally preceded by a drop in body temperature. If that’s true, how could a hot tub help? First, soaking in a hot tub helps you relax mentally while the water’s buoyancy helps decompress your joints. Your circulation increases while your blood pressure and heart rate decreases, helping you reach a resting state. In … Read More
Generally, you know the exact day when you come down with that dreaded common cold. It usually starts with a scratchy, itchy throat, chills, runny nose, or that generalized feeling of discomfort. Often you resort to over the counter drugs that can help to relieve symptoms, or your favorite home remedies, such as gargling warm … Read More
Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that … Read More
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